Adults Only + Pole

We love our younger crowd but sometimes the adults need a little time to unwind. In this class, nothing is off the table. All apparatus are available as is just about any topic of conversation. This class generally runs a little long because we are having so much fun.

Spin pole (traditional pole as most people know it) as well as Flying Pole (more circus type pole) is included in this class. Please bring short shorts and a shirt that can be tucked into a sports bra. Traditional pole does require some exposed skin simply to stick to the pole. While this is not a "pole dance" class, we do explore different tricks that at times can have a slightly suggestive nature. Currently, due to our gym situation we do limit this so that everyone feels comfortable.